On this, the last night of 2017 – with the temps in single digits and the LOML, charitably, making a difference in a less fortunate part of the world this week – I figured what would be better than settling-in with a glass of wine, keeping warm and writing a year-ending blog post. I always feel that writing is cathartic, an opportunity to be creative and illuminative; though, I’m sure it often seems like I’m just being petulant. There are probably some deeper demons at work here, something inside needing to be exorcised: some point to be made, perspective to be argued, frustration to be reckoned. And it doesn’t help that in my field, opinions are like assholes…I find pointing that out to be kinda irresistible.
Initially, I was going to critique an article that was sent to me by my good friend, one who takes great pleasure in my misery, antagonizing me with a never-ending barrage of harebrained quotes, videos, research articles and op-ed pieces from the dopey world of sports science. He loves raising my ire – usually with the hope that I’ll be so pissed that wild horses couldn’t stop me from lashing at my laptop. Venting aside, I do feel a responsibility to set the record straight, provide some logical counterpoint to the nonsense that’s often spewed in the name of science, training or (gulp!) common sense. Yes, I know that the public can be easily mislead by force output capacities, joint moments and stretch-shortening cycles – but who is out there protecting them from gibberish? Surprisingly, as I sat down to re-read the article (https://athletex.us/sprint-training/how-to-run-fast-sprint-mechanics/), I couldn’t pull the trigger.
About midway through, I stopped reading. Who cares? I thought to myself. Yeah, I could’ve painstakingly gone through the article, countered every “fact”, and delivered a pretty solid rebuttal amid beautiful photos of Usain Bolt or Wayde van Niekerk sprinting splendidly toward some medal and proving how off-the-mark is author Cody Bidlow. But again, why does it matter? We’re often spending so much energy trying to disprove someone wrong, that there’s little time being spent on what matters most: the power of our rightness. The year 2017 was challenging on many fronts. I found myself compromising a lot. In the end, it didn’t leave me happy.
I’ve been fortunate to have learned from some really great teachers. Their knowledge and expertise has shaped me, and given me a unique skill set. I found over the course of the past 12 months that bargaining takes a heavy toll. Alliances are necessary, concession is not. Sometimes the price was way too great, whether I was debating on social media or coaching a team or consulting. As I’m poised to jump into 2018, I’m excited again. Fresh start. Do it my way. Call bullshit? Yes, that will never change. But instead of solely whining about some research geek or complaining about some coach I don’t know, its time to celebrate the things I do that are right. tracypealspeed is primed for big changes and bigger challenges. Trusting the process has never been easier.
#speed #speedtraining #biomechanics #sprinting #posemethod #running #sportscoach